top of page


Chakras, Chakra System and Chakra Healing

The word Chakra is Sanskrit for "wheel" or "disk". Chakras are Energy Centers which exist in the body.

There are seven main chakras which are located on the spinal column and there are many secondary chakras also.

The major seven chakras affect your mental and emotional state as well as physical.The secondary chakras only affect the physical state of the body.

Each chakra is associated to different levels of consciousness, sounds, colors, body functions, elements and more.

Any blockage or imbalance in the chakras is leads to Physical, psychological, emotional, and spiritual issues and diseases.

7 Chakras and their properties


To know more

  • About Chakras

  • Chakra Properties, Chakra functions

  • How to know whether a Chakra is weak?

  • How to do Chakra Healing / How to heal chakras?

  • General Information on Chakras

Click on below Chakra Names

Anchor 1

What is Chakra Healing and how will it help you?

Each of your Chakras has its own unique purpose, each controlling a specific aspect of your life. So if you’re experiencing limitations or challenges in your life, any form of physical or mental issues, there’s a high probability that one or more of your Chakras is weak or closed.

In chakra healing the practitioners make your chakras vibrating and spinning properly at a proper rate and frequency for your perfect well-being.

While you work with your facilitator, you will be able to heal your Chakras and positively influence all aspects of your life including

  • Your career, money mindsetand sense of belonging.

  • Your sexuality and attitude towards sexuality and pleasure.

  • Your Confidence, self-esteem, personal power and ability to channel

  • Your relationships, love, and self-acceptance.

  • Your self-expression, willpower and strong communication skills

  • Your intuition, clear sense of direction and clarity in everything that you do

  • Your connection to source / higher self

  • Your overall health influenced by each of the chakras.

  • And lots more!!

You can get all the benefits with Chakra Healing during your Transformation session. After the session, you will feel more empowered, more in touch with your true self, and you will experience higher levels of self esteem and confidence. You will be surprised by the positive impact it has on your health.

Moreover, these sessions are

  • Safe

  • Convenient

  • Affordable

  • Easy

Amit Kohli has been helping people improve their it's time for him to help YOU...don't wait, do it NOW !!! You'll be glad you did.


Healing / Change Work session

Click here to schedule a Healing / Change Work session.

Base Chakra

1st Chakra: Base Chakra / Muladhara Chakra

Base Chakra Governs bones, teeth, nails, anus, prostate, adrenals, kidneys, lower digestive functions, excretory functions, and sexual activity. It deals with physical identity, survival, stability, instinctual nature, ambition, and self-sufficiency. It is located at base of the spine between anus and genitals. Earth is element, red is color and smell is sense associated with Base Chakra


  • How to know that chakra is weak?

In case a person feels fatigue, there are disagreements with family members and overall disorientation, the base chakra could be weak leading to lack of grounding.


Following Physical, psychological & emotional issues are related to weak base chakra:


Physical Dysfunctions: tiredness, poor sleep, lower back pain, sciatica, waste elimination problems like constipation, depression, immune related disorders, obesity and eating disorders


Psychological and Emotional Issues: ungrounded, afraid, rage and anger, self esteem, survival, security, obsessed with comfort, alienated, possessive


  • How to heal the base Chakra? (Healing Base Chakra)

Meditation: While meditating or otherwise visualize that molten lava is flowing beneath you. You might also imagine that roots are extending through your feet into the earth. Resolving deep emotions related to family issues can heal the first chakra.

Yoga: Grounding into feet poses like Mountain Pose(Tadasana), Side-Angle Pose (Parsvakonasana), Warrior Pose (Virabhadrasana) and Standing Forward Bend (Uttanasana), Bridge Pose (Setu Bandhasana)


Related Gemstones: Agate, Black Tourmaline, Bloodstone, Garnet, Obsidian, Ruby, Smoky Quartz


Related Essential Oils: Cedar, Clove, Cypress, Marjoram, Myrrh


Mantra: Repetition of matra LAM


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?

Balanced Based Chakra is associated with feeling of being grounded, centered, committed and independent. Person with Balanced Based Chakra is full of energy and vitality, strength and stillness and is able to digest foods easily.

Sacral Chakra

2nd Chakra: Sacral / Svadhisthana Chakra

Sacral Chakra governs the sexual organs, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, middle spine and auto immune system. It deals with emotional identity, creativity, desire, pleasure and self-gratification, procreation, and personal relationships. It is situated at the base of the pubis between the genitals and the sacral nerve plexus. Water is element, Orange is color and taste is sense associated with Sacral Chakra.

  • How to know that chakra is weak?

If a person is suffering from Sexual dysfunction, hormonal imbalance, lack of creativity, the sacral Chakra might be weak.

Following Physical, psychological & emotional issues are related to weak Sacral Chakra:

Physical Dysfunctions: lower back pain, sciatica, decreased libido, pelvic pain, urinary problems, poor digestion, low resistance to infection and viruses, tiredness, hormonal imbalances, menstrual problems

Psychological and Emotional Issues: irritability, shyness, guilt, blame, sexual obsession, power, money, control, lack of creativity, morality


  • How to heal the Sacral Chakra? (Healing Sacral Chakra)


The second chakra relates to a person’s sexuality and creativity and is connected with the womb. Any creative or sexual outlet has the potential to engage this chakra - but only if such an activity aligns with a person’s genuine self.


Meditation: Chakra meditation


Yoga: Prasarita Padottanasana, Upavista Konasana, Baddha Konasana, Supta Baddha Konasana


Related Gemstones: Amber, Carnelian, Coral, Garnet, Moonstone, Orange Tourmaline


Related Essential Oils: Ylang-Ylang, Sandalwood


Mantra: Repetition of mantra VAM


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?


A person with balanced Sacral Chakra is compassionate, friendly, intuitive, vital, sexual, satisfied, prosperous, having a sense of belonging and humour.

Solar Plexis Chakra

3rd Chakra: Solar Plexis / Manipura Chakra


Solar Plexis Chakra governs upper abdomen, gallbladder, liver, middle spine, kidney, adrenals, small intestines and stomach. It deals with sense of belonging, mental understanding of emotions, defines self-esteem, personal power, stamina, thought, will, success and ego. It is situated at the level of the umbilicus corresponding to the gastric or solar plexus. Fire is element, Yellow is color and sight is sense associated with Solar Plexus Chakra.


  • How to know that chakra is weak?


Weak Digestive system & core muscles, low immunity and low self-esteem are indications of weak Solar Plexus Chakra.

Following Physical, psychological & emotional issues are related to weak Solar Plexus Chakra:


Physical Dysfunctions: diabetes, pancreatitis, adrenal imbalances, arthritis, colon diseases, stomach ulcers, intestinal tumors, anorexia/bulimia, low blood pressure


Psychological and Emotional Issues: lack of self-esteem, timid, depression, issues with self image and fear of rejection, inability to make decisions, judgmental, perfectionism, anger, rage, hostility


  • How to heal the Solar Plexis Chakra? (Healing Solar Plexis Chakra)

Taking out time for self and accepting self strengthens this chakra. Person needs to reassess personal choices and life directions.


Meditation: Self acceptance meditation


Yoga: Suryanamaskar, Virabhadrasana, Dhanurasana, Ardha Matsyendhrasana, Navasana


Related Gemstones: Amber, Citrine, Jasper, Golden Topaz, Yellow Tourmaline


Related Essential Oils: Bergamot, Chamomile, Lavender , Golden Yarrow, Peppermint, Rosemary


Mantra: Repetition of mantra RAM


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?

A person with balanced Solar Plexis Chakra is energetic, confident, intelligent, decisive, productive with good digestion and mental focus.

Heart Chakra

4th Chakra: Heart / Anahata Chakra

Heart Chakra governs upper heart, rib cage, blood, circulatory system, lungs and diaphragm, thymus gland, breasts, esophagus, shoulders, arms and hands. It deals with social identity, trust, forgiveness, unconditional love, wisdom, stability, peace, compassion, emotional empowerment and soul. It is situated on the cardiac plexus in the region of the heart. Air is element, Green is colour and Touch is sense associated with Heart Chakra.

  • How to know that chakra is weak?


People with weak Heart Chakra usually have High or low blood pressure, cardiac symptoms, anger, numbness, fear of love.

Following Physical, psychological & emotional issues are related to weak Heart Chakra:


Physical Dysfunctions: thoracic spine, upper back and shoulder problems, asthma, heart conditions, shallow breathing, lung disease like pneumonia


Psychological and Emotional Issues: difficulty with love, lack of hope, compassion, confidence, despair, moody, envy, fear, jealousy, anger, anxiety


  • How to heal the Heart Chakra? (Healing Heart Chakra)


The heart chakra is the centre of emotions. Willingness to experience life’s emotions like love and loss, pain and joy is important for strengthening the Chakra. Writing a Journal or speaking to a trusted friend helps in strengthen process of Heart Chakra.

Meditation: During meditation or otherwise visualizing a bright white light in the centre of the chest and allowing it to expand to entire world. This helps to slowly awaken this chakra and soothe feelings of hurt.


Yoga:  Ustrasana, Bhujangasana, Matsyasana


Pranayama (breathing exercises): Kapalabati, Analoma Veloma


Related Gemstones: Emerald, Green Jade, Green Tourmaline, Malachite, Rose Quartz


Related Essential Oils: Lavender, Jasmine, Marjoram


Mantra: Repetition of mantra YAM


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?


Balanced Heart Chakra is associated with a feeling of completeness and wholeness. People with balanced Heart Chakra are compassionate, empathic, friendly, optimistic, motivated, nurturing and outgoing.

Throat Chakra

5th Chakra: Throat /Vishuddha

Throat Chakra governs throat, thyroid gland, parathyroid gland, trachea, cervical vertebrae, vocal cords, neck, shoulder, arms, hands, esophagus, mouth, teeth and gums.  It deals with communication, creativity, learning to take responsibility for one's own needs, confession, faith, truthfulness, self-knowledge, intuition, synthesis and expression. It is situated on the level of the throat, the nerve plexus of the pharynx region. Sound or ether is element, Blue is colour and Hearing is sense associated with Throat Chakra.


  • How to know that chakra is weak?

People with weak Throat Chakra usually have Hyper- or hypothyroid (over- or under-active thyroid gland), frustration and fear. They have difficulty in expressing themselves.


Following Physical, psychological & emotional issues are related to weak Throat Chakra:


Physical Dysfunctions: thyroid dysfunctions, sore throat, stiff neck, mouth ulcers, swollen glands, gum or tooth problems, teeth grinding, scoliosis, laryngitis, hearing problems


Psychological and Emotional Issues: faith, decision making, will, personal expression, creativity, criticism, addiction


  • How to heal the Throat Chakra? (Healing Throat Chakra)


Throat chakra is cleared by genuine, open expression of truth. It is strengthened by standing up for personal beliefs. Supporting other people, ideologies, or groups, singing, dancing, writing and speaking strengthens this chakra.


Yoga:  Matysasana, Salamba Sarvangasana, Ustrasana, Setu Bandhasana, Halasana


Related Gemstones: Angelite, Aquamarine, Azurite, Blue Opal, Blue Quartz, Chryoscolla, Lapis, Turquoise


Related Essential Oils: Eucalyptus, Frankincense, SageLink


Mantra: Repetition of mantra HAM


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?

Balanced Throat Chakra is associated with constructive communication, contentment, conscious listening and positive self expression. People with balanced Throat Chakra are Creative and expressive.

Third Eye Chakra

6th Chakra: Third Eye / Ajna Chakra


Third Eye Chakra governs brain, eyes, ears, nose, pituitary gland, pineal glands and neurological system.  It deals with self-knowledge, wisdom, intellect, clairvoyance, action of ideas, detachment, insight, understanding, intuitive reasoning and visualization. It is situated between the eyebrows (Third Eye). Light is element, Indigo is colour and extra sensory perception is sense associated with Third Eye Chakra.

  • How to know that chakra is weak?


People with weak Third Eye Chakra usually suffer from Headaches, lack of insight, feeling lost and lack of psychic intuitiveness.


Following Physical, psychological & emotional issues are related to weak Third Eye Chakra:


Physical Dysfunctions: headaches, nightmares, eyestrain, learning disabilities, panic, depression, blindness, deafness, seizures, spinal dysfunctions


Psychological and Emotional Issues: judgment, evaluation, concept of reality, confusion, fear of truth, discipline, lack of concentration


  • How to heal the Third Eye Chakra? (Healing Third Eye Chakra)


Visualise a “third eye” in the middle of the forehead.  Looking around with keen observation and insight and tapping a point in the middle of the brow also helps.


Meditation: Guided visualization meditation


Yoga:  Seated Yoga Mudra,  Balasana and palming the eyes and eye circles


Related Gemstones: Amethyst, Lapis Lazuli, Purple Fluorite, Sugalite, Quartz


Related Essential Oils: Mint, Jasmine


Mantra: Repetition of mantra AUM or OM


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?


Balanced Third Eye Chakra is associated with ability to think reality into existence, imagination, intuition, concentration and focus.

Crown Chakra

7th Chakra: Crown / Sahasrara Chahra


Crown Chakra governs top centre of the head and midline above the ears, brain, nervous system and pineal gland.  It deals with intuitive knowing, connection to spirituality, duality, emotional feelings, integration of the whole and conscious awareness. It is situated on crown of the head. Thought is element, violet/white is colour and empathy, unity is sense associated with Third Eye Chakra.


  • How to know that chakra is weak?


People with weak Crown Chakra usually suffer from Headaches, spaciness, brain fog, fear, disconnection and lack of trust/hope/faith.


Following Physical, psychological & emotional issues are related to weak Crown Chakra:


Physical Dysfunctions: chronic exhaustion, sensitivity to light and sound


Psychological and Emotional Issues: lack of purpose, loss of identity, disbelief in any spiritual realities, trust, selflessness, apathy, devotion, inspiration, values, ethics, sense of fear, materialism


  • How to heal the Crown Chakra? (Healing Crown Chakra)

The crown chakra represents connection to the Creator and divine in all its forms. Imagine a ball of glowing white energy coming down and enveloping the top of the head, opening and healing the crown chakra. See that this energy envelopes as a protective shield around the body. Communicating with higher self, God, guardian angels or spirit guides can also help. This can be done by talking internally or loudly..

Meditation: Guided visualization meditation

Yoga:  Balancing poses that bring awareness to the body and the consciousness like Tree and Eagle, also sitting in Yoga Mudra Related Gemstones: Amber, Diamond, Moldavite

Related Essential Oils: Blilbanum or Lotus

Mantra: Silence


  • How to know when Chakra is healed and Chakra is Balanced? What are properties of Balanced Chakra?


Balanced Crown Chakra is associated with feeling one with the universe. People with balanced Crown Chakra are open-minded, intelligent, thoughtful, understand and learn information more easily.

For more details, please fill the details


Call us +91 9971120984

Success! Message received.

© 2016 Amit Kohli
  • Facebook Social Icon
  • Odnoklassniki Social Icon
bottom of page